Ever thought about trekking in the higher altitudes? Worried about losing your breath? There is a technique that can help you to not only explore the majestic heights but enjoy it in every step of the way. It’s called the Sherpa Step, an important technique to acclimatize yourself and avoid altitude sickness while undertaking the adventure travel in Nepal.

Sherpas, the native Nepalese mountain people, who are known for the display of physical prowess at extreme altitude, hike up steep hills in a distinctive style called the Sherpa step. It is a particularly useful technique for saving energy when carrying heavy loads up the inclines where there is little oxygen in the air. The Sherpa step is also used to help trekkers acclimatize to the altitude, thus preventing altitude sickness.